This weeks plan to keep making good choices and stay on the bandwagon-

• Drink 8 glasses of water a day--maybe this will make me full(er) and to not want to gorge on food everytime FIL mentions how expensive Canada is.
• Walk Home from work 1 day this week--i think about an hours walk, delaying the inevitable of returning home to the land of in-laws where beer flows like water and salad is consumed without dressing.
• Be the best daugther-in-law--I promise to be kind, understanding, patient, wonderful, & senstive for the duration of their stay.

I will do this. I will do this.

ftr--my ILs are not that bad. I'm just an only child who is not used to sharing their space with others and is not used to mumblers.

That is all. :P

PS. This morning I weighed 269.8. I am down 4.2 pounds since January 1st. Slowly but surely!