Anne said I was brave to post the before pictures of myself. I don't really think it was all that brave.
Notice I cut my head off. That's the worst part. Double chin and all.
I'm coming to the end of this first week of the CWLE. I didn't do that well. But I didn't do that bad either (comparitively speaking).
I'm going to post some of the positives of this week.
Here goes....
**I limited myself to 2 hershey's kisses per day. Work is abounding with Hershey's kisses and the box that holds them is of course on my desk...inches away from my mouth. 2 a day is miraculous...almost.
**I used the treadmill 3 times this week. One night I even ran for 5 minutes in total. That is sooo awesome for me!!!!
**Last night instead of ordering in pizza or KFC we went to Safeway and got subs (I got the 'Hail Ceasear Sub' and a cesear salad. Not completely WW friendly, but not pizza, right?
**I ate lunch at work 4 days this past week. & when I did go out for food I went to Safeway and got a sub and soup(not BK or McDicks). Better choices.
**Tonight is my first drink of the week. This is good for me. Over the holidays I got into the habit of having a drink or two almost every day. Eek.
That's all I can think of right now. Thanks for listening & wish me luck for tomorrow!
3 comments:
Way to go! Baby steps, but steps in the right direction. Good luck tomorrow!
Good work! It will get easier.
Great choices! Good luck with your weigh in tomorrow :)
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