sigh. back to step one. i pretty much took all of last week off and to tell the truth i didn't really feel very most nights. too much crap and junk.

i called weight watchers this morning and have found the location of the meeting closest to me and how much it costs. i got a wicked awesome tax return so i'm thinking of using a portion of that to join ww and buy a bunch of weeks. i realize i need the in person support that a meeting would bring. S and the internet just aren't cutting it.

on the plus side i'm organizing an exercise group at my church. we're going to meet monday nights and to start with do some 'sweatin' to the oldies' or 'walk away the pounds'. eventually when it's nicer i would like to go walking in the park.

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my friend and i are going to go walking/jogging every saturday morning. we went last week and walked for just over an hour and it didn't even feel like it at all!

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me and same friend as saturday morning have signed up for an exercise class that starts in april on wednesday nights.

i just needed a little kick in the butt i guess.