i would just like to say that yesterday me and S went out for supper and I MADE GOOD FOOD CHOICES! yep. that's right. you heard correctly. I, went to a restaurant and did not order pizza. i did not order nachos. i did not order a burger and fries. i did not order any of those bad for you things. want to know what i did order? grilled chicken with a pineapple salsa and wild rice pilaf and brocoli. and it was actually good. we order chicken wings as an appetizer. half hot sauce ones and half teriyaki. my totally CORE meal in a restaurant...except...the chicken wings had some kind of breading on them and they came with a dip. before i even knew what i was doing i had dipped the carrots into the dip 3 times. once i realized that the dip was not a good choice i stopped. i am SO PROUD of myself. afterwards and this morning i don't feel the huge pangs of regret that i am so accustomed to.


todays eats

medium apple and some grapes
ff plain yogurt with a banana and mango
taco salad without the taco (cheese 12 points--i forgot to buy low fat cheese, eek)
more taco salad without the taco
maybe some popcorn later?

56 oz water
High Intensity BL Workout--1.5 AP

23 WPAs left